Clean Pecan Pie Recipe: A Wholesome Delight

Nov 25, 2025By Laura Conner
Laura Conner

Pecan pie is a classic dessert that many people enjoy, especially during the holiday season. However, traditional recipes can be packed with sugar and unhealthy fats. For those looking to enjoy this delightful treat without the guilt, a clean pecan pie recipe can be a perfect choice. This version is not only healthier but also incredibly delicious.

pecan pie

Ingredients for a Cleaner Pecan Pie

To make a wholesome pecan pie, you'll need to gather some clean ingredients. These healthier alternatives ensure that you can indulge without compromising on nutrition. Here's what you'll need:

  • 1 cup of pecans, roughly chopped
  • 3 large eggs
  • 1/2 cup of pure maple syrup
  • 1/4 cup of coconut sugar
  • 1/4 cup of melted coconut oil
  • 1 teaspoon of vanilla extract
  • 1/4 teaspoon of sea salt
  • A homemade or store-bought whole-grain pie crust

Step-by-Step Preparation

Creating a clean pecan pie is straightforward. Follow these simple steps to ensure a perfect pie every time:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the eggs, maple syrup, coconut sugar, coconut oil, vanilla extract, and sea salt until well combined.
  3. Stir in the chopped pecans, ensuring they are evenly distributed.
mixing bowl

Baking the Pie

Once your filling is ready, it's time to assemble and bake your pie. Here’s how:

  1. Pour the pecan mixture into the prepared pie crust, spreading it evenly.
  2. Bake in the preheated oven for 40-45 minutes, or until the filling is set.
  3. Let the pie cool completely before serving.

Why Choose a Clean Pecan Pie?

Opting for a clean pecan pie not only reduces the intake of refined sugars but also introduces healthier fats into your diet. Substituting coconut oil for butter and using maple syrup instead of corn syrup are two simple swaps that make a big difference.

Serving Suggestions

This clean pecan pie is delightful on its own, but you can elevate it with a few serving suggestions:

  • Top with a dollop of whipped coconut cream.
  • Serve with a side of fresh berries for a burst of color and flavor.
  • Pair with a warm cup of herbal tea for a cozy treat.

By following this recipe, you can enjoy a classic pecan pie with a wholesome twist. It's perfect for gatherings or a comforting dessert at home. Happy baking!